Phil Pecoraro 111m row
111m
Meters
0:36.8
Time
2:45.7
Pace
5
Calories
92
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 13 |
| Drag Factor | 143 |
March 30, 2021 07:42:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.8 | 111m | 2:45.7 | 77 | 564 | 23 | 92 |
| 0:34.7 | 111m | 2:36.3 | 92 | 615 | 23 | 92 |
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5000m