Phil Pecoraro 9:15 row
2,028m
Meters
9:15.8
Time
2:17.0
Pace
119
Calories
110
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 135 |
April 04, 2021 10:02:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.8 | 2,028m | 2:17.0 | 136 | 768 | 24 | 110 |
| 9:15.8 | 2,029m | 2:16.9 | 136 | 768 | 24 | 110 |
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45 min