Phil Pecoraro 6501m row
6,501m
Meters
29:15.5
Time
2:15.0
Pace
381
Calories
99
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 134 |
April 27, 2021 07:10:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.5 | 6,501m | 2:15.0 | 142 | 789 | 23 | 99 |
| 5:51.0 | 1,300m | 2:15.0 | 142 | 789 | 24 | 113 |
| 5:51.1 | 2,600m | 2:15.0 | 142 | 789 | 23 | 108 |
| 5:51.0 | 3,900m | 2:15.0 | 142 | 789 | 24 | 92 |
| 5:51.0 | 5,200m | 2:15.0 | 142 | 789 | 24 | 91 |
| 5:51.1 | 6,500m | 2:15.0 | 142 | 789 | 24 | 94 |
| 0:00.1 | 0 | 94 |
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6501