Phil Pecoraro 6501m row
6,501m
Meters
29:58.5
Time
2:18.3
Pace
376
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 137 |
April 29, 2021 07:47:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.5 | 6,501m | 2:18.3 | 132 | 755 | 24 | 115 |
| 6:17.7 | 1,300m | 2:25.2 | 114 | 692 | 24 | 102 |
| 6:00.1 | 2,600m | 2:18.5 | 132 | 753 | 24 | 113 |
| 6:00.2 | 3,900m | 2:18.5 | 132 | 753 | 24 | 107 |
| 6:02.8 | 5,200m | 2:19.5 | 129 | 743 | 24 | 116 |
| 5:37.5 | 6,500m | 2:09.8 | 160 | 850 | 25 | 144 |
| 10:50.0 |
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6501