Phil Pecoraro 6501m row
6,501m
Meters
29:39.9
Time
2:16.8
Pace
378
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 131 |
May 07, 2021 08:12:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.9 | 6,501m | 2:16.8 | 136 | 769 | 24 | 119 |
| 5:57.7 | 1,300m | 2:17.5 | 134 | 762 | 25 | 117 |
| 5:58.9 | 2,600m | 2:18.0 | 133 | 757 | 24 | 116 |
| 5:55.8 | 3,900m | 2:16.8 | 137 | 770 | 24 | 117 |
| 5:56.6 | 5,200m | 2:17.1 | 136 | 766 | 24 | 120 |
| 5:50.7 | 6,500m | 2:14.8 | 143 | 790 | 24 | 130 |
| 10:50.0 |
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6501