Phil Pecoraro 2011m row
2,011m
Meters
9:18.0
Time
2:18.7
Pace
115
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 131 |
May 08, 2021 09:10:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.0 | 2,011m | 2:18.7 | 131 | 751 | 24 | 116 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 24 | 115 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 25 | 118 |
| 0:04.6 | 2,011m | 3:29.0 | 38 | 431 | 0 | 117 |
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