Phil Pecoraro 6501m row
6,501m
Meters
29:41.1
Time
2:16.9
Pace
378
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 133 |
May 25, 2021 07:57:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.1 | 6,501m | 2:16.9 | 136 | 768 | 23 | 113 |
| 5:58.6 | 1,300m | 2:17.9 | 133 | 759 | 23 | 108 |
| 5:57.4 | 2,600m | 2:17.4 | 135 | 763 | 23 | 107 |
| 5:56.2 | 3,900m | 2:17.0 | 136 | 768 | 23 | 114 |
| 5:54.8 | 5,200m | 2:16.4 | 138 | 774 | 23 | 115 |
| 5:53.6 | 6,500m | 2:16.0 | 139 | 778 | 25 | 124 |
| 10:50.0 | 0 | 124 |
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6501