Phil Pecoraro 6501m row
6,501m
Meters
28:55.3
Time
2:13.4
Pace
387
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 134 |
May 29, 2021 10:12:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.3 | 6,501m | 2:13.4 | 147 | 806 | 24 | 126 |
| 5:55.3 | 1,300m | 2:16.6 | 137 | 772 | 24 | 117 |
| 5:51.8 | 2,600m | 2:15.3 | 141 | 786 | 24 | 123 |
| 5:50.7 | 3,900m | 2:14.8 | 143 | 790 | 24 | 120 |
| 5:47.0 | 5,200m | 2:13.4 | 147 | 806 | 24 | 128 |
| 5:30.2 | 6,500m | 2:07.0 | 171 | 888 | 26 | 145 |
| 10:50.0 | 0 | 145 |
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6501