Phil Pecoraro 6501m row
6,501m
Meters
29:25.7
Time
2:15.8
Pace
381
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 129 |
June 03, 2021 07:33:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.7 | 6,501m | 2:15.8 | 140 | 780 | 24 |
| 6:01.0 | 1,300m | 2:18.8 | 131 | 750 | 24 |
| 5:55.8 | 2,600m | 2:16.8 | 137 | 770 | 24 |
| 5:53.1 | 3,900m | 2:15.8 | 140 | 780 | 24 |
| 5:50.9 | 5,200m | 2:14.9 | 142 | 790 | 24 |
| 5:44.8 | 6,500m | 2:12.6 | 150 | 816 | 25 |
| 10:50.0 | 0 |
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6501