Phil Pecoraro 6501m row
6,501m
Meters
29:48.0
Time
2:17.5
Pace
377
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 127 |
June 08, 2021 07:56:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.0 | 6,501m | 2:17.5 | 135 | 763 | 23 | 116 |
| 6:01.9 | 1,300m | 2:19.1 | 130 | 746 | 23 | 108 |
| 6:00.1 | 2,600m | 2:18.5 | 132 | 753 | 23 | 113 |
| 5:56.8 | 3,900m | 2:17.2 | 135 | 766 | 23 | 119 |
| 5:56.0 | 5,200m | 2:16.9 | 136 | 769 | 24 | 116 |
| 5:53.0 | 6,500m | 2:15.7 | 140 | 781 | 24 | 126 |
| 10:50.0 | 0 | 126 |
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6501