Phil Pecoraro 6501m row
6,501m
Meters
27:55.1
Time
2:08.8
Pace
401
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
| Drag Factor | 128 |
June 13, 2021 10:28:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.1 | 6,501m | 2:08.8 | 164 | 863 | 25 | 126 |
| 5:42.3 | 1,300m | 2:11.6 | 153 | 827 | 25 | 112 |
| 5:35.3 | 2,600m | 2:08.9 | 163 | 861 | 25 | 118 |
| 5:35.2 | 3,900m | 2:08.9 | 163 | 862 | 25 | 128 |
| 5:34.9 | 5,200m | 2:08.8 | 164 | 863 | 25 | 133 |
| 5:27.2 | 6,500m | 2:05.8 | 176 | 904 | 26 | 140 |
| 0:00.1 | 141 |
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6501