Phil Pecoraro 8000m row
8,000m
Meters
35:55.2
Time
2:14.7
Pace
474
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 125 |
July 06, 2021 07:46:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:55.2 | 8,000m | 2:14.7 | 143 | 792 | 24 | 149 |
| 35:55.2 | 8,000m | 2:14.7 | 143 | 792 | 24 | 149 |
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