Phil Pecoraro 6501m row
6,501m
Meters
28:45.9
Time
2:12.7
Pace
389
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 721 |
| Drag Factor | 125 |
July 15, 2021 07:04:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.9 | 6,501m | 2:12.7 | 150 | 815 | 25 | 124 |
| 5:50.5 | 1,300m | 2:14.8 | 143 | 791 | 25 | 120 |
| 5:49.1 | 2,600m | 2:14.2 | 145 | 797 | 25 | 119 |
| 5:47.1 | 3,900m | 2:13.5 | 147 | 806 | 25 | 120 |
| 5:45.0 | 5,200m | 2:12.6 | 150 | 815 | 25 | 125 |
| 5:33.8 | 6,500m | 2:08.3 | 165 | 869 | 26 | 141 |
| 0:00.1 | 1m | 59:59.8.1 | -7.685951545972E+14 | -2.6451970840614E+15 | 0 | 140 |
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6501