Phil Pecoraro 10000m row
10,000m
Meters
43:47.4
Time
2:11.3
Pace
606
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
| Drag Factor | 121 |
July 24, 2021 10:08:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.4 | 10,000m | 2:11.3 | 154 | 831 | 26 | 152 |
| 43:47.4 | 10,000m | 2:11.3 | 154 | 831 | 26 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.