Phil Pecoraro 8000m row
8,000m
Meters
35:30.0
Time
2:13.1
Pace
479
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 920 |
| Drag Factor | 124 |
July 31, 2021 10:04:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:30.0 | 8,000m | 2:13.1 | 148 | 810 | 26 | 155 |
| 35:30.0 | 8,000m | 2:13.1 | 148 | 810 | 26 | 155 |
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