Phil Pecoraro 8000m row
8,000m
Meters
34:38.5
Time
2:09.9
Pace
490
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 890 |
| Drag Factor | 130 |
August 10, 2021 07:40:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.5 | 8,000m | 2:09.9 | 160 | 849 | 26 | 143 |
| 34:38.5 | 8,000m | 2:09.9 | 160 | 849 | 26 | 143 |
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