Phil Pecoraro 10001m row
10,001m
Meters
45:39.0
Time
2:16.9
Pace
585
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1154 |
| Drag Factor | 122 |
August 17, 2021 08:03:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.0 | 10,001m | 2:16.9 | 136 | 769 | 25 | 134 |
| 45:39.0 | 10,001m | 2:16.9 | 136 | 769 | 25 | 134 |
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