Phil Pecoraro 8000m row
8,000
Meters
36:26.4
Time
2:16.6
Pace
468
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 881 |
| Drag Factor | 125 |
August 19, 2021 07:52:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.4 | 8,000 | 2:16.6 | 137 | 772 | 24 | 120 |
| 36:26.4 | 8,000 | 2:16.6 | 137 | 772 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.