Phil Pecoraro 6501m row
6,501m
Meters
28:33.5
Time
2:11.7
Pace
391
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 747 |
| Drag Factor | 127 |
August 26, 2021 07:47:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.5 | 6,501m | 2:11.7 | 153 | 826 | 26 | 127 |
| 5:47.4 | 1,300m | 2:13.6 | 147 | 804 | 26 | 112 |
| 5:45.0 | 2,600m | 2:12.6 | 150 | 815 | 26 | 125 |
| 5:44.0 | 3,900m | 2:12.3 | 151 | 820 | 26 | 129 |
| 5:41.5 | 5,200m | 2:11.3 | 154 | 831 | 26 | 130 |
| 5:35.3 | 6,500m | 2:08.9 | 163 | 861 | 27 | 140 |
| 0:00.1 | 1m | 59:59.8.1 | -7.685951545972E+14 | -2.6451970840614E+15 | 0 | 140 |
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6501