Phil Pecoraro 2716m row
2,716m
Meters
12:53.5
Time
2:22.3
Pace
154
Calories
129
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 25 |
Stroke Count | 327 |
Drag Factor | 124 |
August 31, 2021 08:17:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:53.5 | 2,716m | 2:22.3 | 121 | 717 | 25 | 129 |
4:31.6 | 2,716m | 0:50.0 | 2800 | 9936 | 25 | 129 |
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