Phil Pecoraro 10001m row
10,001m
Meters
47:44.9
Time
2:23.2
Pace
565
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1162 |
| Drag Factor | 121 |
September 19, 2021 10:33:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.9 | 10,001m | 2:23.2 | 119 | 709 | 24 | 108 |
| 47:44.9 | 10,001m | 2:23.2 | 119 | 709 | 24 | 108 |
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