Phil Pecoraro 10001m row
10,001m
Meters
47:43.9
Time
2:23.1
Pace
570
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 132 |
September 21, 2021 08:01:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.9 | 10,001m | 2:23.1 | 119 | 710 | 24 | 116 |
| 47:43.9 | 10,001m | 2:23.1 | 119 | 710 | 24 | 117 |
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