Phil Pecoraro 10001m row
10,001m
Meters
46:53.1
Time
2:20.6
Pace
572
Calories
114
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 1144 |
| Drag Factor | 130 |
September 23, 2021 07:57:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:53.1 | 10,001m | 2:20.6 | 126 | 733 | 24 | 114 |
| 46:53.1 | 10,001m | 2:20.6 | 126 | 733 | 24 | 114 |
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