Phil Pecoraro 10001m row
10,001m
Meters
44:54.5
Time
2:14.7
Pace
595
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 125 |
September 25, 2021 10:46:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.5 | 10,001m | 2:14.7 | 143 | 792 | 25 | 144 |
| 44:54.5 | 10,001m | 2:14.7 | 143 | 792 | 25 | 144 |
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