Phil Pecoraro 10001m row
10,001m
Meters
47:57.9
Time
2:23.8
Pace
564
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 1156 |
| Drag Factor | 124 |
September 28, 2021 08:18:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.9 | 10,001m | 2:23.8 | 118 | 704 | 24 | 147 |
| 47:57.9 | 10,001m | 2:23.8 | 118 | 704 | 24 | 147 |
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