Phil Pecoraro 212m row
212m
Meters
1:10.2
Time
2:45.5
Pace
11
Calories
96
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 129 |
October 22, 2021 09:10:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.2 | 212m | 2:45.5 | 77 | 565 | 20 | 96 |
| 0:21.2 | 212m | 0:50.0 | 2800 | 9936 | 20 | 96 |
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