Phil Pecoraro 8000m row

8,000m

Meters

38:28.6

Time

2:24.2

Pace

449

Calories

Average Watts117
Calories Per Hour700
Stroke Rate23
Stroke Count903
Drag Factor128

October 30, 2021 09:14:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
38:28.6 8,000m 2:24.2 117 700 23
38:28.6 8,000m 2:24.2 117 700 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.