Phil Pecoraro 8000m row
8,000m
Meters
38:28.6
Time
2:24.2
Pace
449
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 23 |
Stroke Count | 903 |
Drag Factor | 128 |
October 30, 2021 09:14:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:28.6 | 8,000m | 2:24.2 | 117 | 700 | 23 |
38:28.6 | 8,000m | 2:24.2 | 117 | 700 | 23 |
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