Phil Pecoraro v1500m/10:00r...1 row
1,500m
Meters
6:45.1
Time
2:15.0
Pace
89
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,500m |
| Overall Time | 16:45.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 183 |
| Drag Factor | 135 |
December 03, 2021 07:32:35
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:45.1 | 1,500m | 2:15.0 | 142 | 789 | 27 | 124 | |
| 6:45.1 | 1,500m | 2:15.0 | 142 | 789 | 27 | 124 | |
| r: 10:00 | 0m | ||||||
| r0m |
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Workout Graph
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