Phil Pecoraro v1500m/0:14r...1 row
1,500m
Meters
7:00.5
Time
2:20.1
Pace
86
Calories
119
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 0:14.0 |
| Overall Distance | 1,525m |
| Overall Time | 7:14.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 187 |
| Drag Factor | 134 |
December 03, 2021 07:41:29
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.5 | 1,500m | 2:20.1 | 127 | 737 | 27 | 119 | |
| 7:00.5 | 1,500m | 2:20.1 | 127 | 737 | 27 | 119 | |
| r: 0:14 | 25m | ||||||
| r25m |
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Workout Graph
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