Phil Pecoraro 11:25 row

2,543m

Meters

11:25.2

Time

2:14.7

Pace

150

Calories

Average Watts143
Calories Per Hour792
Stroke Rate26
Stroke Count298
Drag Factor153

January 11, 2022 07:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:25.2 2,543m 2:14.7 143 792 26
5:00.0 1,131m 2:12.6 150 816 27
10:00.0 1,088m 2:17.8 134 759 26
11:25.2 325m 2:11.0 155 834 25

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Workout Graph

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