Phil Pecoraro 11:25 row
2,543m
Meters
11:25.2
Time
2:14.7
Pace
150
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 153 |
January 11, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.2 | 2,543m | 2:14.7 | 143 | 792 | 26 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 11:25.2 | 325m | 2:11.0 | 155 | 834 | 25 |
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