Phil Pecoraro 6m row
6m
Meters
28:38.9
Time
39:47:21.6
Pace
391
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 135 |
March 07, 2022 08:34:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.9 | 6m | 39:47:21.6 | 300 | 26 | |
| 5:50.5 | 1,300m | 2:14.8 | 143 | 791 | 26 |
| 5:47.5 | 2,600m | 2:13.6 | 147 | 804 | 26 |
| 5:45.0 | 3,900m | 2:12.6 | 150 | 815 | 26 |
| 5:43.9 | 5,200m | 2:12.2 | 151 | 820 | 27 |
| 5:31.8 | 6,500m | 2:07.6 | 168 | 879 | 28 |
| 0:00.6 | 0 |
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