Phil Pecoraro v2500m/10:00r...1 BikeErg
2,500m
Meters
4:47.3
Time
1:54.9
Pace
87
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,500m |
| Overall Time | 14:47.3 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 75 |
| Revolution Count | 360 |
| Power/kg | 2.28 |
| Drag Factor | 114 |
March 28, 2022 08:15:22
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:47.3 | 2,500m | 1:54.9 | 231 | 1093 | 75 | |
| 4:47.3 | 2,500m | 1:54.9 | 231 | 1093 | 75 | |
| r: 10:00 | 0m | |||||
| r0m |
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Workout Graph
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