Phil Pecoraro v2500m/0:04r...1 BikeErg
2,500m
Meters
4:54.7
Time
1:57.8
Pace
84
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 2,528m |
| Overall Time | 4:58.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 73 |
| Revolution Count | 360 |
| Power/kg | 2.11 |
| Drag Factor | 113 |
March 28, 2022 08:38:31
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:54.7 | 2,500m | 1:57.8 | 214 | 1035 | 73 | |
| 4:54.7 | 2,500m | 1:57.8 | 214 | 1035 | 73 | |
| r: 0:04 | 28m | |||||
| r28m |
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Workout Graph
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