Phil Pecoraro 13:04 row
3,015m
Meters
13:04.5
Time
2:10.0
Pace
183
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 344 |
| Drag Factor | 139 |
February 06, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.5 | 3,015m | 2:10.0 | 159 | 847 | 26 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 13:04.5 | 704m | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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