Phil Pecoraro 13:34 row
3,015m
Meters
13:34.8
Time
2:15.1
Pace
177
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 351 |
| Drag Factor | 164 |
February 04, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.8 | 3,015m | 2:15.1 | 142 | 788 | 25 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 13:34.8 | 792m | 2:15.6 | 140 | 783 | 27 |
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