Phil Pecoraro 13:17 row
3,014m
Meters
13:17.5
Time
2:12.2
Pace
180
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 357 |
| Drag Factor | 163 |
January 31, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.5 | 3,014m | 2:12.2 | 151 | 820 | 27 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 13:17.5 | 733m | 2:14.7 | 143 | 792 | 27 |
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