Phil Pecoraro 13:40 row
3,012m
Meters
13:40.7
Time
2:16.2
Pace
176
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 372 |
| Drag Factor | 178 |
January 23, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.7 | 3,012m | 2:16.2 | 138 | 776 | 27 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 27 |
| 9:04.1 | 1,000m | 2:16.8 | 137 | 769 | 27 |
| 13:33.5 | 1,000m | 2:14.7 | 143 | 792 | 28 |
| 13:38.7 | 12m | 3:36.6 | 34 | 418 |
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Workout Graph
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