Phil Pecoraro 11:32 row
2,557m
Meters
11:32.3
Time
2:15.3
Pace
150
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 297 |
| Drag Factor | 156 |
January 17, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.3 | 2,557m | 2:15.3 | 141 | 785 | 26 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 11:32.3 | 340m | 2:15.7 | 140 | 781 | 27 |
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