Phil Pecoraro 7500m BikeErg
7,500m
Meters
15:57.0
Time
2:07.6
Pace
231
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 67 |
| Revolution Count | 1070 |
| Power/kg | 1.66 |
| Drag Factor | 116 |
April 04, 2022 08:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:57.0 | 7,500m | 2:07.6 | 168 | 879 | 67 |
| 3:15.0 | 1,500m | 2:10.0 | 159 | 848 | 66 |
| 3:11.8 | 3,000m | 2:07.8 | 167 | 876 | 67 |
| 3:12.9 | 4,500m | 2:08.6 | 165 | 866 | 67 |
| 3:11.8 | 6,000m | 2:07.8 | 167 | 876 | 67 |
| 3:05.5 | 7,500m | 2:03.6 | 185 | 936 | 69 |
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Workout Graph
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