Phil Pecoraro v2500m/10:00r...1 BikeErg
2,500m
Meters
4:55.7
Time
1:58.2
Pace
84
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,500m |
| Overall Time | 14:55.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 72 |
| Revolution Count | 357 |
| Power/kg | 2.09 |
| Drag Factor | 117 |
April 23, 2022 09:58:01
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:55.7 | 2,500m | 1:58.2 | 212 | 1027 | 72 | |
| 4:55.7 | 2,500m | 1:58.2 | 212 | 1027 | 72 | |
| r: 10:00 | 0m | |||||
| r0m |
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Workout Graph
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