Phil Pecoraro v2500m/0:15r...1 BikeErg
2,500m
Meters
4:52.6
Time
1:57.0
Pace
85
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 2,540m |
| Overall Time | 5:07.6 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 73 |
| Revolution Count | 357 |
| Power/kg | 2.15 |
| Drag Factor | 117 |
April 23, 2022 10:05:54
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:52.6 | 2,500m | 1:57.0 | 218 | 1051 | 73 | |
| 4:52.6 | 2,500m | 1:57.0 | 218 | 1051 | 73 | |
| r: 0:15 | 40m | |||||
| r40m |
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Workout Graph
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