Phil Pecoraro 2500m row
2,500m
Meters
10:51.5
Time
2:10.3
Pace
151
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 132 |
May 01, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.5 | 2,500m | 2:10.3 | 158 | 844 | 26 |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 26 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 26 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 27 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 26 |
| 2:12.9 | 2,500m | 2:12.9 | 149 | 813 | 28 |
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Workout Graph
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