Phil Pecoraro 2500m row
2,500m
Meters
10:27.6
Time
2:05.5
Pace
156
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 299 |
| Drag Factor | 126 |
May 08, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.6 | 2,500m | 2:05.5 | 177 | 909 | 28 |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 28 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 28 |
| 2:06.0 | 1,500m | 2:06.0 | 175 | 902 | 29 |
| 2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 29 |
| 1:58.7 | 2,500m | 1:58.7 | 209 | 1020 | 29 |
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Workout Graph
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