Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:35.3
Time
1:55.0
Pace
174
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1090 |
RPM | 74 |
Revolution Count | 714 |
Power/kg | 2.27 |
Drag Factor | 117 |
May 21, 2022 10:34:34
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
9:35.3 | 5,000m | 1:55.0 | 230 | 1090 | 74 |
9:35.3 | 5,000m | 1:55.0 | 230 | 1090 | 74 |
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