Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:19.5
Time
1:51.9
Pace
180
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| RPM | 76 |
| Revolution Count | 710 |
| Power/kg | 2.47 |
| Drag Factor | 119 |
May 23, 2022 08:21:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:19.5 | 5,000m | 1:51.9 | 250 | 1159 | 76 |
| 9:19.5 | 5,000m | 1:51.9 | 250 | 1159 | 76 |
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5k
erg.zone