Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:12.7
Time
1:50.5
Pace
182
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| RPM | 77 |
| Revolution Count | 711 |
| Power/kg | 2.56 |
| Drag Factor | 119 |
May 23, 2022 08:48:49
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:12.7 | 5,000m | 1:50.5 | 259 | 1191 | 77 |
| 9:12.7 | 5,000m | 1:50.5 | 259 | 1191 | 77 |
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5k
erg.zone