Phil Pecoraro 5000m BikeErg
5,000m
Meters
9:43.2
Time
1:56.6
Pace
171
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 74 |
| Revolution Count | 717 |
| Power/kg | 2.18 |
| Drag Factor | 114 |
May 25, 2022 08:47:06
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:43.2 | 5,000m | 1:56.6 | 221 | 1059 | 74 |
| 9:43.2 | 5,000m | 1:56.6 | 221 | 1059 | 74 |
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5k
erg.zone