Phil Pecoraro 1000m row
1,000m
Meters
3:53.1
Time
1:56.5
Pace
67
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 127 |
May 22, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 29 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 29 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 29 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 29 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 30 |
| 0:42.6 | 1,000m | 1:46.5 | 290 | 1297 | 32 |
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Workout Graph
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