Phil Pecoraro 1000m row
1,000m
Meters
3:54.7
Time
1:57.3
Pace
67
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 127 |
May 22, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 28 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 28 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 27 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 29 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 28 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 31 |
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Workout Graph
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