Phil Pecoraro 1000m row
1,000m
Meters
3:53.5
Time
1:56.7
Pace
66
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 125 |
June 05, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 29 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 30 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 28 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 29 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 29 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 31 |
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Workout Graph
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